DysPhilter is a trauma-informed platform, helping neurodistinct people with everyday communication — the messages you send, the ones you receive, and preventing the ones that hurt. Built from lived experience. The Personal Edition- for daily living. The Enterprise Edition- holding a standard we all deserve.

Reading profile

Standard. Full detail. Turn on any support you need, they layer together.

Live example: these are the full standard words. Turn on Ease or Soothe, and this line itself becomes simpler.

Brain state

DysPhilter®

Is This Just Me?

The library of micro-behaviors clinical tests miss. Search it. See yourself. Tap 'this is me too' — because knowing you are not the only one is the medicine.

At a glance

A library of the micro-behaviours clinical tests miss, in people's own words.
Search by word or by life area, and see yourself.
Tap 'this is me too' — knowing you are not the only one is the medicine.
Add your own. Yours might be the one someone else needs to find.

Sensory— A woman in her 30s

I need at least an hour in total darkness after socialising before I can speak to anyone again.

Social— Anon

I rehearse phone calls out loud before I dial — even ordering pizza.

Executive function— A woman in her 40s

I can't start a task until the exact 'right' time. 10:03 is fine. 10:04 is ruined.

Sensory— Anon

I feel physically sick wearing certain textures, even when everyone else says they're soft.

Masking— A woman in her 20s

I mimic accents without noticing, mid-conversation.

Sensory— Anon

I can't eat if the food on my plate is touching.

Feelings— A woman in her 30s

I rewind conversations in my head for hours, rewriting what I should have said.

Body— Anon

I walk in circles or pace when I'm thinking, even in public.

Masking— A woman in her 40s

I have a 'work voice' that sounds nothing like my real voice.

Executive function— Anon

I collect information about my special interest for years and never tell anyone.

Feelings— A woman in her 30s

I can't watch a film without knowing the ending first — the uncertainty is unbearable.

Social— Anon

I disappear into the bathroom at parties for ten minutes to reset.

Feelings— A woman in her 20s

I narrate my own life in my head like a documentary.

Sensory— Anon

I can feel a sock seam for the whole day and it's all I can think about.

Routine— A woman in her 40s

I eat the same meal for weeks, then suddenly can't stand it.

Routine— Anon

I can't leave the house without checking the lock three times even though I know it's locked.

Feelings— A woman in her 30s

I feel other people's emotions so physically that I can't tell if I'm sad or they are.

Feelings— Anon

I have entire fictional worlds in my head that I visit when real life is too much.

If you recognised yourself here, the adult mirror is next

Ask Phil

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