Mask or Unmask
Choose to mask or unmask, safely. Neither is right or wrong. Both are ways to survive — choose what you need right now.
Mask or unmask
Choose what you need right now. Neither is wrong. We remember your last choice, so you do not have to set it again.
Your natural voice settings are on. You can be you.
Energy cost
Masking uses energy. Move the slider to how much you have left today. We remember it for you, so you do not have to set it again.
Low energy. Unmask where you can. Save what is left.
Where you can unmask
Not everywhere is safe. Here are places that usually are.
At home
Behind your own door. No audience.
With trusted people
The few who already know the unmasked you.
Alone
No one watching. The truest rest.
The unmasking journey
Not "stop masking". Just "where can you be more yourself?"
Notice where you mask
Just notice. No need to change anything yet.
Find one safe place
One corner of your life where you can drop the mask a little.
Stay a little longer
Each time, stay a moment more in the unmasked you.
Widen the circle slowly
When it feels safe, let one more trusted person in.